Amount of Energy (calorie) in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
In 100 g (Grams) of Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water there is 117 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water are listed below.
Water
|
70 g
|
70%
|
Energy (calorie)
|
117 kcal
|
|
Energy (joule)
|
490 kJ
|
|
Protein
|
7.04 g
|
7.04%
|
Total lipid (fat)
|
0.97 g
|
0.97%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
20.77 g
|
20.77%
|
Calcium, Ca
|
64 mg
|
0.06%
|
Iron, Fe
|
1.27 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
234 mg
|
0.23%
|
Sodium, Na
|
212 mg
|
0.21%
|
Zinc, Zn
|
0.59 mg
|
|
Copper, Cu
|
0.26 mg
|
|
Manganese, Mn
|
0.37 mg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.019 mg
|
|
Niacin
|
0.262 mg
|
|
Nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water